If you obey all the rules you miss all the fun

Half pound weight loss in a year

Sunday Sharing: Thinking Slimmer with Slimpod and public accountability

In one year of many attempts, I’ve lost the grand total of 0.5lb. During that year I’ve gained 1 stone, lost 1.5 stone, gained 1 stone, lost 0.5 stone … And so on. Over the last few months I’ve been looking into what works best for me. Being in Fitbit...