Category: Chaos in Kent

Achieve goals

Achieve your goals this year in six simple steps

As Christmas disappears, most of us will be thinking about how we can achieve your goals this year. Like many of us, I am going with the old favourite – lose weight/get fit.  So what can I do differently this year because, let’s be honest, I didn’t mange this last...

Miracle Morning

Miracle Morning or Major Mayhem

I have recently discovered yet another dippy hippy activity – my husband’s words, not mine.  I am talking about Hal Elrod’s Miracle Morning. Now the idea behind this is to raise early and to carry out six activities before you start your day. The morning starts with SAVERS  (an acronym to...

How to use generosity to achieve happiness

10 Tips On How To Use Generosity To Help Achieve Happiness

On Monday, I was fortunate enough to spend an Afternoon of Happiness in London.  This was an event organised by Action for Happiness and included a 1.5 hour chat with the Dalai Lama.  Now if that wasn’t inspirational enough, there were a number of other guest speakers, all of whom wanted us to be...