Category: Achieving Happiness

Miracle Morning

Miracle Morning or Major Mayhem

I have recently discovered yet another dippy hippy activity – my husband’s words, not mine.  I am talking about Hal Elrod’s Miracle Morning. Now the idea behind this is to raise early and to carry out six activities before you start your day. The morning starts with SAVERS  (an acronym to...

Saying Goodby to 2015

Saying Goodbye to some friends in 2016

2015 has been a really good year for me.  I have sat today and wrote down all I am proud of, all that has gone well for me and also who has nurtured and supported me throughout the year and finally what I am going to let go of in...

Family Agreement

Our Family Agreement

As a mum, along with the million other hats I wear, I rarely get time to just chill and do nothing. In Summer, we’re fortunate enough to live quite near the beach so I will drive down there and recharge my batteries when the kids are at school but during...

Planning for Positivity

Planning for Positivity #1

As I sit watching the news about Paris, I wonder how on earth we are supposed to be positive and, as a mum, I wonder how I can stay positive for my children when they are asking me that question for which there is no answer, or not one that make sense....

Me, My Notebook and I

Me, My Notebook and I

As anyone who knows me will tell you, especially my husband, I have a real passion for stationery.  Put me in Staples or Paperchase for an hour and I am in my happy space. I have a huge array of notebooks and to be honest, most of them I bought...

Happiness when driving?

Can you achieve happiness when driving?

As you will know, I am attempting to become happy by being generous.  One of the first ideas I suggested towards achieving this was to let people pull out of junctions ahead of you and allowing them to pull into your lane. As I wrote the post I was convinced...

How to use generosity to achieve happiness

10 Tips On How To Use Generosity To Help Achieve Happiness

On Monday, I was fortunate enough to spend an Afternoon of Happiness in London.  This was an event organised by Action for Happiness and included a 1.5 hour chat with the Dalai Lama.  Now if that wasn’t inspirational enough, there were a number of other guest speakers, all of whom wanted us to be...

How removing uncertainty helps us to be happier in the world of SEN

As you will have probably guessed by now, I am an avid reader.  I love all types of books.  General fiction, murder mystery, thriller, romance, adult romance (Yes, I know Mr Grey) and the classics. I am also a huge fan of personal development books.  Brene Brown, Gretchen Rubin, Tony...