Category: Fit not Fat

August Challenge … be careful what you ask for

Yesterday I declared my intention to set a challenge for August.  I mentioned that some people do 30 day squat challenges and asked “Who would want to do that?”. What I actually meant was “who in their right mind would want to do that” but no, my gorgeous friend misread...

August challenge

So, here we are. 31 July – only 21 weeks to Christmas (stop swearing, you will thank me for the heads up, I promise). July has been a month of true Chaos here. We started with a stomach bug, initially my youngest, followed by his sister (which meant her missing...