Category: Goals and Dreams

What if your value was based on how kind you are?

What if your value was based on how kind you are?

What if, tomorrow, your value was based on how kind you are? We live in a materialistic world.  A world where people are famous for being famous.  A world where we, and our children, are constantly exposed to images of perfection, only achievable at a cost.  A world where people...

Creative

Finding my creative mojo

One of my goals for this year was to find my creative mojo. I had lost it. I was writing regularly for various blogs, but this is usually based on special needs so it felt more like work and reporting than being creative. I was feeling lost, I knew there...

To eat the cake or not eat the cake

“Eat the cake.  Don’t eat the cake” – do you have voices in your head or is it just me? I doubt it is just me. Do you have conversations with yourself?  I don’t mean frightening conversations.  I mean conversations where you try to justify behaviour or talk yourself into...

Achieve goals

Achieve your goals this year in six simple steps

As Christmas disappears, most of us will be thinking about how we can achieve your goals this year. Like many of us, I am going with the old favourite – lose weight/get fit.  So what can I do differently this year because, let’s be honest, I didn’t mange this last...

Miracle Morning

Miracle Morning or Major Mayhem

I have recently discovered yet another dippy hippy activity – my husband’s words, not mine.  I am talking about Hal Elrod’s Miracle Morning. Now the idea behind this is to raise early and to carry out six activities before you start your day. The morning starts with SAVERS  (an acronym to...

Saying Goodby to 2015

Saying Goodbye to some friends in 2016

2015 has been a really good year for me.  I have sat today and wrote down all I am proud of, all that has gone well for me and also who has nurtured and supported me throughout the year and finally what I am going to let go of in...

Family Agreement

Our Family Agreement

As a mum, along with the million other hats I wear, I rarely get time to just chill and do nothing. In Summer, we’re fortunate enough to live quite near the beach so I will drive down there and recharge my batteries when the kids are at school but during...

Planning for Positivity

Planning for Positivity #1

As I sit watching the news about Paris, I wonder how on earth we are supposed to be positive and, as a mum, I wonder how I can stay positive for my children when they are asking me that question for which there is no answer, or not one that make sense....

Getting back in the saddle

Getting back in the saddle

Last month, we bought a new bike for me.  I was never really an enthusiastic cyclist as a child, I owned a Tomahawk (my brother got the Chopper) but I was more a roller skate and make perfume from petals type girl. However, I am listening to a Fitpod from Thinking Slimmer at the...