Category: Goals and Dreams

How to use generosity to achieve happiness

10 Tips On How To Use Generosity To Help Achieve Happiness

On Monday, I was fortunate enough to spend an Afternoon of Happiness in London.  This was an event organised by Action for Happiness and included a 1.5 hour chat with the Dalai Lama.  Now if that wasn’t inspirational enough, there were a number of other guest speakers, all of whom wanted us to be...

Half pound weight loss in a year

Sunday Sharing: Thinking Slimmer with Slimpod and public accountability

In one year of many attempts, I’ve lost the grand total of 0.5lb. During that year I’ve gained 1 stone, lost 1.5 stone, gained 1 stone, lost 0.5 stone … And so on. Over the last few months I’ve been looking into what works best for me. Being in Fitbit...

How removing uncertainty helps us to be happier in the world of SEN

As you will have probably guessed by now, I am an avid reader.  I love all types of books.  General fiction, murder mystery, thriller, romance, adult romance (Yes, I know Mr Grey) and the classics. I am also a huge fan of personal development books.  Brene Brown, Gretchen Rubin, Tony...

#Thinkingslimmer with Slimpod

Too much on my plate? Or Just Enough and Thinking Slimmer?

A month or two ago, I mentioned I was using a Slimpod with Thinking Slimmer.  It has been a really interesting experiment. As you all know I have three children (with the grand total of 14 months between them) – one has ASD and hydrocephalus, one is blind and one has...

Thinking Slimmer - Effortlessly lose weight with a slumped (Chaos in Kent)

Diets do not work – Try Thinking Slimmer

Where did January go?  I cannot believe we are already in February, I am also sure that is a sign of getting old so let’s move quickly on. Everyone who knows me will know that I, like many women, have tried every diet there is.    Some diets have been...

Happy New Year – 2015 goals and free download

Happy New Year I must be getting old because I cannot believe a year has passed since it was last New Year.  How have twelve months happened without me noticing?  Is this just an age thing do you think? I have set myself some personal goals this year, some I...

Should motivational speakers make you feel like a failure?

I am a big fan of those books you find in “personal development” sections of a bookstore.  Robin Sharma, Tony Robbins, Bob Proctor, Lisa Nichols, Brene Brown, Jack Caulfield.  Bring them on.  The more, the merrier.  My hubby refers to me as his dippy hippy wife but he happily buys...

Five goals for October

I love October, it is definitely one of my favourite months.  It’s that Autumn feel, it’s my wedding anniversary, it’s my twins’ birthday and it is halloween – my kids’ second favourite holiday. October brings dark evenings, leaves crunching under your feet and the countdown to Christmas – my kids’...