Category: Goals and Dreams

How to use generosity to achieve happiness

10 Tips On How To Use Generosity To Help Achieve Happiness

On Monday, I was fortunate enough to spend an Afternoon of Happiness in London.  This was an event organised by Action for Happiness and included a 1.5 hour chat with the Dalai Lama.  Now if that wasn’t inspirational enough, there were a number of other guest speakers, all of whom wanted us to be...

Half pound weight loss in a year

Sunday Sharing: Thinking Slimmer with Slimpod and public accountability

In one year of many attempts, I’ve lost the grand total of 0.5lb. During that year I’ve gained 1 stone, lost 1.5 stone, gained 1 stone, lost 0.5 stone … And so on. Over the last few months I’ve been looking into what works best for me. Being in Fitbit...

How removing uncertainty helps us to be happier in the world of SEN

As you will have probably guessed by now, I am an avid reader.  I love all types of books.  General fiction, murder mystery, thriller, romance, adult romance (Yes, I know Mr Grey) and the classics. I am also a huge fan of personal development books.  Brene Brown, Gretchen Rubin, Tony...