Sometimes just coping is enough

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  1. Oh gosh, anxiety is very familiar in our home, both me and the children. With the children this has been raising its head in recent times over going to school. I was spending a lot of time thinking hard about it and trying desperately to do something, anything about it. But every time it seemed to improve it then gets worse again. And in part I think that’s because as you say they are ‘just coping’ rather than truly surviving. I have since taken a step back and I’m just focusing on mindfulness and general confidence for now rather than this specific issue. No particular wins yet but I can see some benefits. xx
    Alice @ The Filling Glass recently posted…Gratitude Journal #3My Profile

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