Life is better when .... you're laughing

Does Failing make you a Failure?

Does failing make you a failure?

You will fail Not all the time but on many occasions, you will fail. I know there have been numerous times when I have entered the familiar dark arena of failure and been overcome with guilt, disgust, frustration, shame, sadness, guilt, despair, envy, jealousy, doubt and a multitude of other negative emotions. There...

How to use generosity to achieve happiness

10 Tips On How To Use Generosity To Help Achieve Happiness

On Monday, I was fortunate enough to spend an Afternoon of Happiness in London.  This was an event organised by Action for Happiness and included a 1.5 hour chat with the Dalai Lama.  Now if that wasn’t inspirational enough, there were a number of other guest speakers, all of whom wanted us to be...

Half pound weight loss in a year

Sunday Sharing: Thinking Slimmer with Slimpod and public accountability

In one year of many attempts, I’ve lost the grand total of 0.5lb. During that year I’ve gained 1 stone, lost 1.5 stone, gained 1 stone, lost 0.5 stone … And so on. Over the last few months I’ve been looking into what works best for me. Being in Fitbit...