Tagged: diet

Slimpod Gold

Win a Slimpod Gold programme

Many of you will have heard me chatting or read my blogs about Slimpod.  I am a big fan of the Slimpod Gold Programme (includes the Slimpod, Fitpod and Chillpod).  I have found myself trying new things, passing on calorific treats and I even bought a bike! I know if...

To eat the cake or not eat the cake

“Eat the cake.  Don’t eat the cake” – do you have voices in your head or is it just me? I doubt it is just me. Do you have conversations with yourself?  I don’t mean frightening conversations.  I mean conversations where you try to justify behaviour or talk yourself into...

Half pound weight loss in a year

Sunday Sharing: Thinking Slimmer with Slimpod and public accountability

In one year of many attempts, I’ve lost the grand total of 0.5lb. During that year I’ve gained 1 stone, lost 1.5 stone, gained 1 stone, lost 0.5 stone … And so on. Over the last few months I’ve been looking into what works best for me. Being in Fitbit...

#Thinkingslimmer with Slimpod

Too much on my plate? Or Just Enough and Thinking Slimmer?

A month or two ago, I mentioned I was using a Slimpod with Thinking Slimmer.  It has been a really interesting experiment. As you all know I have three children (with the grand total of 14 months between them) – one has ASD and hydrocephalus, one is blind and one has...

6 easy steps to help you achieve your goals

As Christmas disappears, the New Year beckons and most of us will be thinking about the goals we wish to achieve next year. Like many of us, I am going with the old favourite – lose weight/get fit.  So what can I do differently this year because, let’s be honest,...

Bank Holidays and Motorways

Why did I think driving 300 miles on a Bank Holiday would be a good idea?  Why did I think Bank Holidays and Motorways would ever be a good combination? My day started badly when I was setting up the kids DVD players in the car and managed to lock...

Is that sunshine I see?

Today has been a very unproductive day – mostly due to the fact that I actually went out last night and drank alcohol.  Forgetting that I don’t this often, I also decided that “shots” were a good idea. Being so out of practice at the drinking thing, I have seriously...