Tagged: dieting

Why do I make poor choices

Poor choices – why do we make them?

Like many women of a certain age, I have tried every single diet plan there is. I know all about poor choices.  I know all about what I should be doing.  I know what I should be eating.  I know what helps me to shed weight. Here’s what I know about diets?...

Thinking Slimmer - Effortlessly lose weight with a slumped (Chaos in Kent)

Diets do not work – Try Thinking Slimmer

Where did January go?  I cannot believe we are already in February, I am also sure that is a sign of getting old so let’s move quickly on. Everyone who knows me will know that I, like many women, have tried every diet there is.    Some diets have been...