Tagged: goal-setting

Achieve goals

Achieve your goals this year in six simple steps

As Christmas disappears, most of us will be thinking about how we can achieve your goals this year. Like many of us, I am going with the old favourite – lose weight/get fit.  So what can I do differently this year because, let’s be honest, I didn’t mange this last...

Getting back in the saddle

Getting back in the saddle

Last month, we bought a new bike for me.  I was never really an enthusiastic cyclist as a child, I owned a Tomahawk (my brother got the Chopper) but I was more a roller skate and make perfume from petals type girl. However, I am listening to a Fitpod from Thinking Slimmer at the...

Five goals for October

I love October, it is definitely one of my favourite months.  It’s that Autumn feel, it’s my wedding anniversary, it’s my twins’ birthday and it is halloween – my kids’ second favourite holiday. October brings dark evenings, leaves crunching under your feet and the countdown to Christmas – my kids’...