Tagged: Happiness

When did you last treat yourself?

When did you last treat yourself?

As we get ever nearer to the end of another school year, I am already thinking about the holidays and what that means to us. The summer holiday will involve lots of “Mum, can I?”,  “Mum, please”, followed by “Mum, it’s not fair” and let’s throw in more than a few “Mum,...

Morning Pages - can they really make a difference

Morning Pages – can they really make a difference

A while ago, I heard about Morning Pages but to be honest, they just seemed like a task I could do without.  They appeared to be a different way of journalling and although I usually jump on anything to help me with my own growth, I decided to pass on...

Choosing Myself

Choosing Myself and Saying No

It’s been a strange few months here in Chaos in Kent.  A few months where I have realised that choosing myself does not necessarily have to be selfish.  Choosing Myself is essential if I want to have a life worth living. Choosing Myself: I made the decision last month to...

What if your value was based on how kind you are?

What if your value was based on how kind you are?

What if, tomorrow, your value was based on how kind you are? We live in a materialistic world.  A world where people are famous for being famous.  A world where we, and our children, are constantly exposed to images of perfection, only achievable at a cost.  A world where people...

Saying Goodby to 2015

Saying Goodbye to some friends in 2016

2015 has been a really good year for me.  I have sat today and wrote down all I am proud of, all that has gone well for me and also who has nurtured and supported me throughout the year and finally what I am going to let go of in...

Family Agreement

Our Family Agreement

As a mum, along with the million other hats I wear, I rarely get time to just chill and do nothing. In Summer, we’re fortunate enough to live quite near the beach so I will drive down there and recharge my batteries when the kids are at school but during...

Track your habits - pdf

Track your habits? How do you do that?

Do you have lots of good intentions? Loads of things you want to achieve but you forget to track your habits and then think “oh what the heck, I’ll start next week”? I know I do. Over the last few weeks though, I have discovered the beauty that is Boho...

Happiness when driving?

Can you achieve happiness when driving?

As you will know, I am attempting to become happy by being generous.  One of the first ideas I suggested towards achieving this was to let people pull out of junctions ahead of you and allowing them to pull into your lane. As I wrote the post I was convinced...

How to use generosity to achieve happiness

10 Tips On How To Use Generosity To Help Achieve Happiness

On Monday, I was fortunate enough to spend an Afternoon of Happiness in London.  This was an event organised by Action for Happiness and included a 1.5 hour chat with the Dalai Lama.  Now if that wasn’t inspirational enough, there were a number of other guest speakers, all of whom wanted us to be...

How removing uncertainty helps us to be happier in the world of SEN

As you will have probably guessed by now, I am an avid reader.  I love all types of books.  General fiction, murder mystery, thriller, romance, adult romance (Yes, I know Mr Grey) and the classics. I am also a huge fan of personal development books.  Brene Brown, Gretchen Rubin, Tony...