Tagged: Stress

Practising what I preach – the power of Routines

As any mum of a child with ASD will know, routines are important.  We talk about the power of routines almost daily.  In our home, on a school day, socks and shoes go on at 7.20am.  Woe betide anyone who wants to change that – as my husband found out...

Reality Check - a necessary evil?

Reality checks – necessary evils?

The last few weeks have been full of harsh reality checks; those moments when reality just slaps you hard across the face.  They hurt. One of the big ones was the sudden unexpected reappearance of my gorgeous boy’s coping mechanism for anxiety.  This is something we haven’t seen for almost...